முடி கொட்ட இதுதான் காரணம் | Top Most Causes of Hair Loss | Beauty Tips | Esh R

முடி கொட்ட இதுதான் காரணம் | Top Most Causes of Hair Loss | Beauty Tips | Esh R

Causes of Hair Loss:

1. Nutritional deficiencies

It could be possible that essential nutrients may be missing from your diets such as iron, copper, zinc, and proteins. The deficiency of vitamin D is another cause of hair loss. To avoid this, make sure to get out and soak up some sun.

2. Hormonal Imbalance

After the age of 30, women can experience hormonal imbalance which can cause hair loss. This is usually caused by excessive dihydrotestosterone (DHT) conversion. Even though estrogen is the main hormone that women produce, testosterone and other androgens such as DHEA also occur in the female body. As women reach a certain age, they may begin to convert these androgens to DHT.

3. Thyroid issues

If the thyroid gland, which is at the front of the neck, produces excessive or an insufficient amount of the thyroid hormone, then the hair growth cycle may change. However, if you do have a thyroid issue, you will notice other symptoms2 along with hair loss such as weight gain or loss, sensitivity to cold or heat, and changes in heart-rate.

4. Polycystic ovary syndrome (PCOS)

Women with polycystic ovary syndrome (PCOS) have a hormonal imbalance that creates higher levels of androgens than normal. This often causes hair to grow on the face and body, while the hair on the head grows thinner. PCOS can also lead to ovulation problems, acne, and weight gain.

5. Birth Control Pills

Birth control pills can cause hair loss. The hormones in the pill that suppress ovulation can cause hair to thin, especially in women with a family history of hair loss. Sometimes hair loss can occur when you stop taking the pill. Other drugs associated with hair loss are blood thinners and medicines that treat high blood pressure, heart disease, arthritis, and depression.

6. Stress

Extreme stress can cause sudden hair loss which could last for several months. Minimizing stress through exercise, meditation yoga and massages will reduce your chances of experiencing hair loss.

7. Hairstyling products

Over-treated hair can lead to hair loss due to the toxic chemicals found in dyes and styling products. Similarly, almost all shampoos contain Sodium lauryl sulfate (SLS) which has a toxic effect on your immune system and has been proven to corrode hair follicles and impede hair growth. It is advisable to stick to natural shampoos and dyes.

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This content including advice provides generic information only. It is in no way a substitute for a qualified medical opinion. Always consult a specialist or your own doctor for more information. Esh R does not claim responsibility for this information.

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