How to do Blood Circulation to Stop Hair Fall? बालो के लिए ब्लड सर्कुलेशन कैसे बढ़ाये?

How to do Blood Circulation to Stop Hair Fall? बालो के लिए ब्लड सर्कुलेशन कैसे बढ़ाये?

This video is loaded with various options, through which you can improve your blood circulations throughout your body. How do I increase Blood Circulation, to remain fit and to promote hair growth?
– Drink Plenty of water or eat fruits to Improve Blood Circulation
– Remove Bad Cholesterol to avoid High Blood Pressure, and Increase Blood Circulation
– Do Running, jogging, stretching exercises, which increases Blood circulations
– Do Balayam regularly for 10-15 mins, this increases blood circulation.
– Do yogas like, Anulom Vilom, kapalbhati for 10-10 minutes, this improves the function of internal organs, and improves digestion.
– Do Headstand regularly for 6 minutes, it increases Blood Circulation, stops Hair fall and promote new hair growth
– Do Sarvangasana (Shoulder stand) for 6 minutes, this is the alternate option for headstand, this also improves blood circulation to your scalp, stops hair fall, and promotes new hair growth.
– Applying Minoxidil will increase Blood Circulation, it works as Vasodilator thus, hair fall stops and new hairs start to grow
– Use Derma Roller, this also improves blood circulations, thus promotes new hair growth.

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खाने में क्या nutrients ले , इसके लिए इस लिंक पर click करें ।

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#BloodCirculation #ImproveBloodCirculation #HairFall #HairLoss #Minoxidil #Headstand #YogaForBloodCirculation #BalayamForHairGrowth #DermaRollerForHair #Sarvangasan