How to get more sleep during menopause – for thicker hair!

How to get more sleep during menopause – for thicker hair!

Experts agree – you want SEVEN hours of sleep a night to help prevent or reverse hair loss.
-But during menopause most women have trouble sleeping…
-So In today’s video I’ll show you the two key things to focus on for better sleep – even during menopause.

This video is part video series on thinning hair during & after menopause – check out this video on my blog for more tips – downloads – and the rest of the series at:

Want more natural remedies, based in Chinese Medicine, that you can use right now at home for happy hormones & menopause relief??

Just visit and become one of my email insiders by downloading my free smoothie recipe!!

I’ll send my best natural remedies right to your inbox along with that free gift you can download to help you get started right away.

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JOIN my Facebook Group “Menopause Basics” for a FREE download on what to eat every day.
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DOWNLOAD this gift and get menopause relief & happier hormones right now:

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**Click Below to SUBSCRIBE for More Videos

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Dana LaVoie
Acupuncturist, Tonic Herbalist, & Women’s Health Educator
I’m here to help you learn to use natural remedies based in Chinese medicine to have happy hormones and feel great during and after menopause.

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Check out this 4-Part Weight Loss Series on my blog

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How to get more sleep during menopause – for thicker hair!
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