MY VITAMIN + SUPPLEMENT ROUTINE | Women’s Health

MY VITAMIN + SUPPLEMENT ROUTINE | Women’s Health

⬇️⬇️⬇️ PRODUCT LINKS BELOW ⬇️⬇️⬇️
PLEASE TALK TO YOUR HEALTH CARE PROVIDER BEFORE STARTING ANY SUPPLEMENTS!!! THIS IS JUST WHAT WORKS FOR ME AND I AM NOT A DOCTOR OR HEALTH PROFESSIONAL.

FEMININE HYGIENE
* PROBIOTIC VITAMIN FOR WOMEN :
* VULVA CREAM (Dryness & Lubrication) :
* PH BALANCE SUPPOSITORIES (AFTER PERIOD/INTERCOURSE) :
* ODOR TREATMENT SUPPOSITORIES (HELPS WITH BV SYMPTOMS) :
* VAGISIL PH WASH :

HAIR GROWTH
* HAIR GROWTH VITAMINS St. Tropica (SAVE 10% WITH CODE: LISAsttropica) :

DETOX
* TEAMI TEA 30 DAY DETOX (SAVE 15% BBL15 / 20% BBL20 | 25% BBL25) :
* DANDELION ROOT TEA (Liver & Kidney Detox) :

MENOPAUSE + MULTIVITAMINS
* MENOPAUSE ONE :
* DIM NATURAL HORMONE BALANCE :

ACNE VITAMINS
* L-CARNITINE 25O MG :
* B5 PANTOTHENIC ACID 500 MG :

IMMUNE SUPPORT
* VITAMIN C 1000MG :
* BLACK ELDERBERRY :

MISC. VITAMINS
* B6, B12, FOLIC ACID DROPS :
* D3 VITAMINS :
* SPIRULINA :

LAXATIVES (I only take these because I physically have to! Do not take laxatives if your bowels are moving normally)
* STOOL SOFTENERS ( Stimulant Free):
* SWISS KRISS HERBAL LAXATIVES :
* GLYCERIN SUPPOSITORIES (For immediate relief in minutes) :

PROTEIN
* ORGANIC RICE PROTEIN POWDER :

PILL CASE
* LARGE PILL ORGANIZER :

WHAT I’M WEARING
* READING GLASSES:
* CZ NECKLACE:
* CZ HOOP EARRINGS:

VIDEOS
* HAIR GROWTH VIDEO (MY BEFORE & AFTER RESULTS) :
* WHAT I EAT IN A DAY :
* MY EXERCISE ROUTINE :
* MY PHYSICAL CHALLENGES :
* NO BOTOX NO FILLERS AT 50 – MY SKIN CARE ROUTINE :

*****************************************************************

PLEASE LIKE AND SUBSCRIBE 😊 Thank You!
INSTAGRAM:
FACEBOOK:
MY OVER 40 STYLE & BEAUTY BLOG:
MY AMAZON STORE:
POSHMARK Shop My Closet @ BEAUTY101BYLISA:
VISIT MY CHANNEL FOR MORE VIDEOS:

* Music from Epidemic Sound:
(Song: Give Me All That – Mondays)

* This video is not sponsored but either way I always give my honest opinion. Some of the products listed above are affiliate links that are trusted by me and also used for my own personal shopping. XO Lisa

Recommended


Hair Loss Supplements Reviews

Hair Loss Supplements For Women

Hair Loss Men Causes

Hair Loss Men