The Best Hair Supplements and Superfoods for Hair with Neil Moodie’s “Alphabet of Hair”

The Best Hair Supplements and Superfoods for Hair with Neil Moodie’s “Alphabet of Hair”

S for Hair Superfoods and Supplements for hair.
Neil Moodie – International editorial hairstylist
Welcome to my A-Z of hair. With each letter/ topic I’ll be giving you as much info and knowledge as possible about that topic, and even breaking down the myths behind some of them.

Follow me on Instagram here:
Welcome to my A-Z of hair. With each letter/ topic I’ll be giving you as much info and knowledge as possible about that topic, and even breaking down the myths behind some of them.

Follow me on Instagram here:
In a world where it’s so easy to find information out on the internet, we all think we know what’s what, or do we?
Our age, diet, health and genetics all determine how our hair grows or not.
Our diet is one of the things on that list that we can control. Any diet lacking in the right nutrients can encourage poor hair health or even hair loss .
Eating a healthy balanced diet with the right nutrients can help promote healthy hair growth, especially if you’re experiencing hair loss due to poor nutrition.

Here are the best foods you can eat or add to your diet to promote healthy hair growth and also supplements I recommend to compensate for any missed nutrients.

Suggested Supplements
Viviscal
Perfectil
Renew Glow
Nutrafol
Rejuvenated UK
Solgar