What I Eat In A Day: Lost 5 Kilos In A Month | INDIAN DIET ft. Healthvit |ThatQuirkyMiss

What I Eat In A Day: Lost 5 Kilos In A Month | INDIAN DIET ft. Healthvit |ThatQuirkyMiss

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Today’s video is showing you guys what I ate this week. The meals shown in this video are what I ate to lose my weight throughout my journey and also what I eat to maintain the weight loss. If you would like to see more of these videos showing you healthy meals and supplements I take, then please let me know in the comments 🙂

*Read my blog where I share my diet from week1 to 6:

I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE!

Nails
ATTENTION: Biotin is not for everyone, in some women it can cause their skin to breakout- since its a water soluble vitamin it you need to intake a lot of water for it to work & not harm- I’m only trying this out & if you have even 1% of doubt then consider ignoring it or ask your doctor in case you wanna try- I don’t want any health harm for you guys so I stated what all I could research, feel after using them & understand based on google & my general physician- this was not recommended by my dietician so you don’t need to follow me blindly. Please be your own judge & decide accordingly. Personally for me- They’ve helped my nails & hair a lot. But ofcourse that can also be a combined result of healthy lifestyle.

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– biotin can be manufactured by bacteria in the gut, taken as a dietary
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– The Office of Dietary Supplements state that an adequate intake (AI) of biotin
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– It promotes hair growth and prevents hair loss.
– Supports Carbohydrate, Protein & Fat Metabolism.

This video is sponsored by Healthvit, thank you for partnering with me to bring amazing content & supporting a healthy lifestyle!

About Healthvit Brand:
– 500+ Vitamin and Fitness Supplement (India’s Largest Range of Products)
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–  About West-Coast Pharmaceuticals (Owner of Healthvit Brand)
– 50+ Year Old Company
– 10+ F & D Chemist in R&D Lab & 100 + Production, QA, QC Staff in Factory
– 1500+ Products under registration in 45 Countries.
– 500+ Products registered in 45 countries in Pharmaceutical,
– 25000+ Retailers/Customer are selling our products in India.

#WhatIEatInADay #Biotino #IndianMealsForWeightLoss
ABOUT ME:
Hi Everyone!
I’m Aditi
I make youtube videos on fashion, beauty, food, travel, lifestyle, exploring shopping destinations & lots of other crazy stuff in my own quirky way! Join me in this journey.
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Email : thatquirkymiss@gmail.com

Equipment used : Canon EOS 700D, iPhone 7Plus
Editing software : Adobe Premiere Pro CC
Edited On: Macbook Pro 2018

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All the content and images on this channel belong to me and are protected under copyright law. Kindly DON’T copy or reproduce content without my prior explicit permission.
-THATQUIRKYMISS

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