What I Eat In A Day: Lost 5 Kilos In A Month | INDIAN DIET ft. Healthvit |ThatQuirkyMiss

What I Eat In A Day: Lost 5 Kilos In A Month | INDIAN DIET ft. Healthvit |ThatQuirkyMiss

Instagram: @thatquirkymiss

Today’s video is showing you guys what I ate this week. The meals shown in this video are what I ate to lose my weight throughout my journey and also what I eat to maintain the weight loss. If you would like to see more of these videos showing you healthy meals and supplements I take, then please let me know in the comments 🙂

*Read my blog where I share my diet from week1 to 6:

I really hope you enjoy this video and if you do, don’t forget to LIKE & SUBSCRIBE!

ATTENTION: Biotin is not for everyone, in some women it can cause their skin to breakout- since its a water soluble vitamin it you need to intake a lot of water for it to work & not harm- I’m only trying this out & if you have even 1% of doubt then consider ignoring it or ask your doctor in case you wanna try- I don’t want any health harm for you guys so I stated what all I could research, feel after using them & understand based on google & my general physician- this was not recommended by my dietician so you don’t need to follow me blindly. Please be your own judge & decide accordingly. Personally for me- They’ve helped my nails & hair a lot. But ofcourse that can also be a combined result of healthy lifestyle.

HealthVit Biotino-10000mcg 60 Tablet For Hair, Skin &
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Benefits :
– Biotino 10000 supports the breakdown of fatty acids into enemy for the body.
It supports the action of enzymes that affect the skin & intestinal tract.
– It helps for heathy hair, glowing skin & strong nails.It promotes hair growth
and prevents hair loss.
– Biotin also plays a role in gene regulation and cell signaling and is associated with healthy hair, nails, and skin. It is important for the pregnant women liver
– biotin can be manufactured by bacteria in the gut, taken as a dietary
supplement, or obtained by eating certain foods.
– The Office of Dietary Supplements state that an adequate intake (AI) of biotin
for adults is 30 micrograms (mcg) daily, with breastfeeding women requiring
35 mcg.
– It promotes hair growth and prevents hair loss.
– Supports Carbohydrate, Protein & Fat Metabolism.

This video is sponsored by Healthvit, thank you for partnering with me to bring amazing content & supporting a healthy lifestyle!

About Healthvit Brand:
– 500+ Vitamin and Fitness Supplement (India’s Largest Range of Products)
– 10+ Products in Amazon’s Top Seller List
– Raw Material Product Ingredients are sourced from World's Top Company
with All Quality Certification
– All products are manufactured in India under strict compliance of WHO-GMP,
FSSAI, HALAL, Organic, ISO standards.
–  About West-Coast Pharmaceuticals (Owner of Healthvit Brand)
– 50+ Year Old Company
– 10+ F & D Chemist in R&D Lab & 100 + Production, QA, QC Staff in Factory
– 1500+ Products under registration in 45 Countries.
– 500+ Products registered in 45 countries in Pharmaceutical,
– 25000+ Retailers/Customer are selling our products in India.

#WhatIEatInADay #Biotino #IndianMealsForWeightLoss
Hi Everyone!
I’m Aditi
I make youtube videos on fashion, beauty, food, travel, lifestyle, exploring shopping destinations & lots of other crazy stuff in my own quirky way! Join me in this journey.
Follow me on my social media :
Email : thatquirkymiss@gmail.com

Equipment used : Canon EOS 700D, iPhone 7Plus
Editing software : Adobe Premiere Pro CC
Edited On: Macbook Pro 2018

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